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SageLifeRecipes Blog

This blog is my recipe book
I share here my tips for a simpler and healthier life
I also share about efficiency and mindfulness

Welcome TO THE

In my opinion, the very famous “comfort zone” should be called danger zone. We should never stay in our comfort zone, ever. It’s the very best place high achievers avoid at all cost. It’s also where you make your worst choices. I want to speak about this subject now because back to school is on its […]

Professional Recipes

Today is not a usual post. Today I want to challenge you before September starts. Last week I was talking about how you can make the best of your last weeks before the big rush. Today we are going to work on it together!   This week challenge is made of guidelines, but you can make it […]

Personal Recipes

Mid-August is the time when we are starting to see the summer flying by quickly. We are thinking about September already, especially about back-to-school. We are not in the present anymore as we are already anticipating the coming rush. Nevertheless, it is time to work on our good habits and get healthy routines. We still have […]

Personal Recipes

I’ve regularly been talking about yoga and how I’m using it to stretch my body and keep it a minimum active. There are many different ways to practice yoga, and even more different types of yoga. Even if I’m not a certified Yogi teacher, I can show you the poses I use for regular practices as […]

Personal Recipes

When you eventually achieve one of your goals, you are rewarded for being successful. You have even more inner proud for your success when it gave you some hard time. You can’t feel as successful as you do when achieving a difficult goal you set for yourself. On the other hand, if it was difficult, […]

Professional Recipes

Ok, now you must think: “Here she is! Always reminding us that we must take it slow and enjoy the quiet life. Now that it’s summertime, she wants us to be efficient!” So, let me be clear, I’m all about balancing life. That means I want to trigger slowing down a little bit if things […]

Professional Recipes

In the search for your new self as a busy devoted but fulfilled mom, you certainly need some help to learn how to focus on your inner self. We always tend to guess, know or try to understand what’s best for our children, husband, parents, pets, colleagues, friends or neighbours, whoever they are, you certainly try […]

Professional Recipes

Though we are not travelling full-time, our family has already spent many months on the road. We’ve developed a particular attachment for two kinds of getaways: the short ones like long weekends, or the very long ones like four weeks in a row. In the between, well, that’s less our type of travel. When you […]

Personal Recipes

Summer is coming with its bunch of picnics, bonfire, walks in the woods, days at the beach and so on and on. Only excitement and happiness! So, this is the perfect time to grab a bit of your positivity and transform it into motivation. It is time for you to add healthy habits to your […]

Personal Recipes

Today, I would like to share the conversation I had with my teenage daughter about “how to stay true to Yourself”. Moms will reckon that we sometimes have to dive deep into psychology to answer our children needs for understanding and knowledge. But first, let me introduce you to the subject. Do you know this […]

Personal Recipes