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As a welcome gift, we are sending you the "One Week Healthy Challenge" free ebook when you subscribe.

Welcome to the #MindfulPathfinder Minimag!
Join my community! Sign in for a monthly quiet time around a cup of tea or coffee!

Each month in your mailbox!

I know that your time is valuable. I myself hate being overflowed by dozens of emails everyday. I want you to get everything I can share, but I will only do it once a month. Why, because first, I myself don't read emails from a blogger if they are coming twice a week. It's too much for me, so I won't do that.
Second because when I'm choosing to write only once a month, I have to carefully curate the content, and this way I'm only sending you the best.

What's inside

This #MindfulPathfinder Minimag will include tips, books, articles, youtube videos or podcasts that caught my attention. I will also feature people I appreciate, who are working in line with my values.
In one word, you'll have all the news in one email!
But surely this doesn't keep you from visiting more often on this website, I love seeing you around!

About your free "One Week Healthy Challenge" ebook

I could write tones of content about the benefits of embracing some small challenges one week or one month at a time.
Everything I am posting is about challenging yourself sustainably and slowly to change in a wau that suits you.

However I'll make it simple, because time is gold.

This ebook is a tiny part of the challenges I publishing and preparing for you in the background.

It's only about health, because I'm convinced that everything starts with a good health. At least we should do our best for our health to have the motivation and energy to tackle any challenge.

So here you have a series of short challenges to embrace for your health. I sincerely hope you'll be inspired to explore taking good care of your body, it's worth it, you just have one in stock!

Just dive in, it's free!