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SageLifeRecipes Blog

This blog is my recipe book for life.
I share here my tips for a simpler and healthier life.
Not another millennial blog, simply a way to find purpose, achievement and reach fulfilment!

Welcome TO THE

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Simplify

Get Organized

Clarify

Refocus

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Videos

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Subscribe to our free monthly mini-magazine. You will simply receive an email with a carefully curated content about our monthly theme. You will also be able to download our "One Week Healthy Challenge" free ebook.

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This week, my Youtube video is a Tea Talk about Multitasking! This week little coffee or the or whatever you enjoy drinking is about avoiding multitasking by all means and focusing efficiently on one thing at a time. Multitasking may be good for computers but humans are not meant to do multitasking. It is better […]

This week, my Youtube video is about 7 things to do to reboot your life at 40+! This week we talk about how to reboot when we are forty +. I’m going through 7 annual (or more) checkpoints to maintain good health and care for your body and mind. Dear amazing Mom it’s time to […]

This week, my Youtube video is about Creating an eco-friendly reusable cup sleeve! This silent video shows you how you can reduce, reuse, have a healthier and a more eco-friendly coffee break! You will learn how to create a reusable cup sleeve using an old sock. How many times do you buy coffee at your […]

This week, my Youtube video is about Getting some Fresh Air Indoor and Outdoor!! In a time of perfect inside temperatures, we all need a good breath. Today, my Youtube video is about the importance of getting some fresh air indoor and outdoor. They are both important to feel good. We are told about pollution, […]

This week, my Youtube video is about Spring Cleaning your life! Today my Youtube video is talking about how we can do a Spring Cleaning in our life when we are Forties+. Spring cleaning is not about the house, it’s also about your body and your memories. It’s especially important to do so when we’ve […]

This week, my Youtube video is about Energy! Today we are talking energy level when we are Forties+. It’s a crucial point in achieving whatever we want. We tend to feel much the exhaustion of a long day a long week, etc. Maintaining a good energy level is the first step to reaching fulfillment… Dear […]

This week, my Youtube video is about Polyester! It is about the importance of choosing well the fabric you are using every day. I especially talk about polyester because it apparently is the most toxic and polluting synthetic fabric for your health and the environment. Natural fibres will anyway always be better than synthetic fibres. […]

Dear amazing Mom, this week, my Youtube video is about routines! Routines are so popular that I wanted to add my little something from a generation X Mom. You’ll see that I’m considering them from a different point of view! I’m also going through how you can use routines to significantly and easily improve your […]

Dear amazing Mom, this week, my Youtube video is about the negative effect of FOMO (Fear Of Missing Out)!   Your exercise for this week:     You will discover where FOMO is coming from, and how it prevents us from simplifying our lives. Now, it’s time to care for yourself! Watch and Enjoy! ********************************************** […]

Dear amazing Mom, this week, my Youtube video is about your memories and mental clutter!   Your exercise for the week:   It’s time to clear this up! Now, it’s time to care for yourself! Watch and Enjoy! ********************************************** Subscribe to my Youtube Channel so you won’t miss any of my new videos! 📖 Subscribe to my […]