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SageLifeRecipes Blog

This blog is my recipe book for life.
I share here my tips for a simpler and healthier life.
Not another millennial blog, simply a way to find purpose, achievement and reach fulfilment!

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Your body and soul have to be looked after wherever you are. If this is obvious when you are comfortably surrounded by your usual environment, it far less easy to keep on the good work when you are on the road. Simple habits such as practicing yoga, meditating or drinking enough water throughout the day are efficient […]

Follow my blog with Bloglovin in order to be informed about the latest posts! SAD (seasonal affective disorder) is common in the northern countries. For the ones who don’t know about it, here is a link from the government of Canada about the winter depression. With only a little sunlight during the winter month, sensitive people tend […]

Follow my blog with Bloglovin This is my last of the 12 Holiday Tips for this year holiday break. Tomorrow is back to school or work for most of us. I hope you’ll take some time today to enjoy my last tip. Today it’s about the place you give to the word “new” in your […]

During the winter, we all tend to forget how crucial it is to exercise, especially outdoor. Today is a good day to go out with your family and to exercise together First of all, I’m sorry if the weather is not perfect for this tip. But you can always go out for a while with […]

Did you have fun with yesterday cooking session? I am sure this one will ask more of your time and energy, but it is for the best! Clean the whole house to start fresh for the new year and work as a team! Many traditions in many countries include a substantial cleaning once a year. […]

Today is time for cooking! I know what you are going to say. You’ve just had your fair amount of fats and sugar only yesterday evening. You may even start all over again today with your family. However, what I’m offering is a quiet quality time together. Not a 5-course meal for 20 persons. Try […]

Tonight, it’s celebration time, family/friend/ loved one’s time. Today is your last chance to indulge the tradition of the new year resolutions. I don’t say that I’m a big fan. However, I’m a big fan; I just don’t believe it to be useful if you review your goals only once a year. BUT, today is a […]

Today is one of my favourite tips because it includes two of my favourite things: planning and travel! The cold, snowy winter is the best time to dream about your summer vacations. I love snow and cold temperatures, we proudly chose to become Canadians, and really enjoy the winter time. But sometimes, it’s also rejuvenating […]

How are you doing with my little challenges for now? I sincerely hope you managed to use some of them to have some quality time with your loved ones! The holiday season is the time of the year to socialize more. We really enjoy having friends for a BBQ during the summer, but winter is […]

Let’s keep on doing activities to spend time together! Today is my tip #5. It’s a simple one, no need to go out, just boost your creativity. You’ll just need your favourite book, a pen, a paper, and your imagination. I’m going to give you the opportunity to improve or awake your creativity. Read for your […]