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SageLifeRecipes Blog

This blog is my recipe book
I share here my tips for a simpler and healthier life
I also share about efficiency and mindfulness

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How are you doing with my little challenges for now? I sincerely hope you managed to use some of them to have some quality time with your loved ones! The holiday season is the time of the year to socialize more. We really enjoy having friends for a BBQ during the summer, but winter is […]

Let’s keep on doing activities to spend time together! Today is my tip #5. It’s a simple one, no need to go out, just boost your creativity. You’ll just need your favourite book, a pen, a paper, and your imagination. I’m going to give you the opportunity to improve or awake your creativity. Read for your […]

For my tip #4, here is a simple, but difficult for some, exercise Take a themed walk, no shopping allowed! I think that it became too easy to get new things nowadays. When I say “get” I mean “buy.” I was listening to two women, older than me, a few days ago. In the Christmas […]

Today is my third tip for a fun time together: Meet with your loved ones, treat your family like friends Whoever your loved ones are, friends partner, husband, children, date them for a coffee outside. Quality time instead of things The other day I was enjoying a very conversation with a friend. She is always enthusiastic […]

On the second day of Christmas… Ok, it’s a tad late for that, but let’s say we just make it last a little longer because once you’ve caught the right spirit, it’s a precious gift for you and your loved ones over time. My #2 tip for this season Are you ready for a second […]

Holidays are meant to be a time for sharing with your loved ones During this holiday season, I’ll be sharing with you a list of 12 tips to spend quality time with your loved one(s). I will add a few other things along the road, but mainly I want this series of posts to be a reminder […]

I know that winter time, especially in colder countries, gives a hard time for our summer good habits. We tend to do less exercise, be more light-deprived and exhausted by the increasing dependence of our children (weirdly enough they don’t want to walk that much on their own anymore to go to their practice). But […]

In my “Reading 6 books” series, this semester is all about taking time to refocus on your priorities. Although I would say that if summer is a more joyful time and is the perfect season to rethink our goals and interests, I would equally say that winter is calling for indoor time and reading, inner-self time, introversion, […]

Here it comes again (so soon?) this time of the year when we start thinking about “the most wonderful time of the year” (say it singing the Christmas carol). As usual, I will start my post saying: “Yes it’s early, and yes, I’m getting ready now.” Why? Simply because I don’t like the last-minute rush. […]

I want to say first that this post doesn’t substitute for a professional medical consult in any case. I would never tell anyone not to go to the doctor. However, if you use these simple tips as soon as you feel “not OK” you may notice a serious decrease in your use of conventional medication regarding winter’s regular […]