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SageLifeRecipes Blog

This blog is my recipe book for life.
I share here my tips for a simpler and healthier life.
Not another millennial blog, simply a way to find purpose, achievement and reach fulfilment!

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Simplify

Get Organized

Clarify

Refocus

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Subscribe to our free monthly mini-magazine. You will simply receive an email with a carefully curated content about our monthly theme. You will also be able to download our "One Week Healthy Challenge" free ebook.

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Today, It is time to talk about being a mom around 40 or more. We are called “generation X’, so That’s why we can call us the XMoms.   I did a lot of research recently in order to describe better how I can help clients and Moms. If you are aware of the marketing […]

This week, my Youtube video is about Polyester! It is about the importance of choosing well the fabric you are using every day. I especially talk about polyester because it apparently is the most toxic and polluting synthetic fabric for your health and the environment. Natural fibres will anyway always be better than synthetic fibres. […]

Today, It is the time to talk about how you can gain clarity in your life after 40. It is the biggest and longest struggle I’ve had to deal with in my life: the fact that at one point, I knew that couldn’t go on like I used to.   At that time, my career […]

Dear amazing Mom, this week, my Youtube video is about routines! Routines are so popular that I wanted to add my little something from a generation X Mom. You’ll see that I’m considering them from a different point of view! I’m also going through how you can use routines to significantly and easily improve your […]

  Let’s be honest; evenings are crazily busy when you have a family. We often hear about the morning rush to school and commute to work, but I believe evenings are as stressful if not even more stressful than mornings. The problem is, at that exact moment we need some quiet time. Everything happens in […]

Dear amazing Mom, this week, my Youtube video is about the negative effect of FOMO (Fear Of Missing Out)!   Your exercise for this week:     You will discover where FOMO is coming from, and how it prevents us from simplifying our lives. Now, it’s time to care for yourself! Watch and Enjoy! ********************************************** […]

Dear amazing Mom, this week, my Youtube video is about your memories and mental clutter!   Your exercise for the week:   It’s time to clear this up! Now, it’s time to care for yourself! Watch and Enjoy! ********************************************** Subscribe to my Youtube Channel so you won’t miss any of my new videos! 📖 Subscribe to my […]

  You are a Mom in a digital world with the internet and, of course, social media. But chances are you are like me and grew up without the Internet. That’s ok; we can adapt, that’s what we do right? However, I’m here to help you organize your online life. Because don’t you think sometimes […]

Dear amazing Mom, this week, my Youtube video is about finding your Values! Your exercise for the week:   The first step of finding our goals is understanding what we stand for.   Now, it’s time to care for yourself!   Watch and Enjoy! ********************************************** Subscribe to my Youtube Channel so you won’t miss any of my new […]

Dear amazing Mom, this week, my Youtube video is about discovering together your essence.   Your exercise for the week:   Jump in and make the first step toward your growth!   Now, it’s time to care for yourself!   Watch and Enjoy! ********************************************** Subscribe to my Youtube Channel so you won’t miss any of my new […]